Specials & News
Recipe: Savory Spinach Dip
If you’ve been following our September series of appetizers (perfect for your football tailgate party!) then you’ve seen us swap a ton of high fat ingredients for more slimming ingredients. But this one is made exactly as it was written because our Savory Spinach Dip is taken straight from our Professional Weight Management Cookbook. And it’s amazing.
Recipe: Italian Turkey Stuffed Mushrooms
We’ve all seen comments on the recipe blogs that claim to have made a recipe exactly as written—except for substituting this and this and this and that, plus a handful of other changes. We lean into that vibe with our Italian Turkey Stuffed Mushrooms recipe. The original recipe used sausage instead of ground turkey and full fat cream cheese instead of low-fat. Plus red onions instead of yellow. The biggest change? Portobellos instead of white mushrooms. Game changer.
Recipe: Garlic Parm Chicken Wings
Why complicate game day with a low-fat table and a separate full-flavored spread? These Garlic Parm Chicken Wings are super easy to prepare, amazingly delicious and already low in carbs and calories. And one little last minute trick can make most of the fat calories disappear. The trick? Hint: most of the fat is in the skin.
Recipe: Low-Cal Mock Potato Skins
It’s no fun looking at a table full of game day snacks your diet won’t let you touch. So make these low-fat, low-calorie Mock Potato Skins for your next party. Yellow squash stands in for the potato—give it an Oscar for its satisfying performance!