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We believe that your weight management
program must be designed specifically for you. Every effort will be
made to create a plan that fits your individual needs and goals. Only
after our evaluation, will a unique program be developed to fit your
very own lifestyle, needs and goals.
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The Call You've already made the first and most difficult step...you, in some way, have made the call! Evaluation/Consultation The next step is an “evaluation/consultation” with our staff that will probably take 30 to 45 minutes. Together, you and the staff will select the program that is best suited for you. No “one plan fits all” here! The staff will come to understand your expectations and together, establish your very own goals. These steps in the process are complementary. There is never a “contract” or legal obligation on your part at all. Set-Up You’ve decided to start. Now we begin! Based on the program selected, a series of simple tests will be performed that include body composition analysis, measurements, blood pressure and blood work. Instruction Meal planning instruction begins after your tests are completed. Some supplementation may be involved in your program. Because your program is specific to you, you will always utilize your own food. Years of success has shown us that prepackaged foods are unnecessary to maintain optimum weight management and health. |
Stabilization The next to last step is "Stabilization". This phase begins when you have achieved your weight goal. It is the precise and systematic monitoring of your caloric expenditure versus intake. Maintenance The final phase of your program assures that your new lifestyle will become a permanent part of you life. Careful monitoring during the maintenance phase of your program will do just that! Without a successful maintenance program, statistics prove most "dieters" regain their lost weight within six months. Our methods for sustained weight management have been tested and approved by health care professionals. |
